sign up for the newsletter


Powered by Ezine Director

 

updates only: your email will not be used for any other purpose

. . . . . . . . . . . . . . .

 

this eight-year-old site is

not for profit, please visit

 some of my affiliates to

help me cover my site

 hosting expenses

 

Share |

 

click here to buy cuban food online

 

Translate Site to:

Spanish (en Español)

German (Deutsche)

Japanese (日本語)

 

Cuban-Hawaaiin Cooking

 

 

Cuban Ropa Vieja recipe

 

2 1/2 lbs flank steak, cut in strips
5 tablespoons oil
2 1/2 teaspoons minced garlic or 5 cloves garlic, minced
1 large onion, diced
1 green pepper, diced
1/4 teaspoon black pepper
1 (8 ounce) can tomato sauce
1 cup water
6 ounces sofrito sauce

Heat 3 tbsp. oil in skillet on medium, brown meat on all sides.  Remove from skillet, add remaining oil to skillet, stir in garlic, onion and green pepper and cook until translucent.   Stir in black pepper, browned meat, tomato sauce, water and sofrito.  Simmer until meat is tender and shreds easily, about 1 hour.  Serve on top of rice.

 

Serves 6

 

 

 

 

Cuban Recipes | US Restaurants | Photos | Links | Contact | Home

 

Copyright © 2001-2008 tasteofcuba.com. All rights reserved (legal).

Restaurant web design by Delta Creations

Instructions on How to make authentic Cuban ropa vieja Cubana recipe / receta / recetas.