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Pollo en Salsa de Frijol Negro (Chicken in Black
Bean Sauce)
recipe courtesy of Andy Natal from Torrance,
California
4 chicken thighs and 4 legs
1 large can of black beans
1/2 cup of sofrito casero (onion, bell pepper, cilantro and garlic blended
together)
Salt and pepper to taste
1/2 teaspoon of cumin
1 tablespoon of oregano
1 teaspoon of apple cidar vinegar
1/2 can of tomato sauce
Wash and season chicken with salt and pepper and set aside. In a deep iron cast
skillet, add olive oil and sautee the sofrito for a minute. Add cumin, oregano
and tomato sauce and mix around. Add beans and mix well. Add 1 cup of broth and
mix. Let cook for 10 minutes.
Finally add apple cidar vinegar and mix and cook
another 3 mins. Add chicken one at a time and submerge completely in sauce
and cook for another 35-40 minutes. Let sit for a few minutes before serving
over white rice. Yum, Yum!!!
The chicken will taste better if marinated
overnight.
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