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Cuban Munyeta recipe
from All About Cuban Cooking, courtesy of Josefina
Alvarez
(posted with author's permission, repost with credit
but do not reprint)
1 lb. navy beans **
4 tsp. olive oil
1 tsp. each of salt and pepper
1/2 cup cubed ham
4 cloves of garlic, minced
1/4 lb. salted pork, cubed (or bacon)
4 cups water
1/4 cup tomato sauce
1 whole chorizo (Spanish sausage)
1 medium onion, chopped
4 tsp. vegetable oil
Put beans in water, cook them until soft; drain. In a frying pan,
saute onion, salted pork, garlic, sausage and ham in oil. Slowly add
beans, mashing them. Add tomato sauce, salt, pepper and olive oil;
fry until crispy. Serve hot.
serves 4
** Navy beans are called "judias" in
Cuba.
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Instructions on
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