cuban recipes

cuban recipes

directory of Cuban restaurants

pictures of Havana

Cuban cooking videos

contact

back to home page

 

 

 

Cuban Montuno recipe

recipe courtesy of Goya

1 1/2 lbs pork meat
1 bay leaf
1 green pepper
1 tsp salt
1 tsp Goya Adobo
3 tsp Goya Extra Virgin Olive Oil
4 cloves garlic minced
2 big onions sliced
Oregano to taste
2 Morron Pimiento chopped

Heat water in a big saucepan, cover pork with water. Add bay leaf, pepper, onion, green peppers and salt. Simmer one hour until pork is tender. Chill; cut in cubes. Sauté meat in olive oil. Add oregano, onions and garlic. Cook until onions are tender.

Serves 4.




Main Cuban recipe pages: appetizerssoupsmain dishes desserts drinks

 

 

Sign up for free recipe updates below.

 

 

click here to buy cuban food online

click here to visit an online cuban store

 

Become a fan on Facebook for recipe & restaurant updates, or to ask questions about Cuban food!


 

Sitemap | Home | Cuban Recipes | Cuban Restaurants | Photos | Videos | Links | Forum | Contact

Mojito Glass Suggestions | Guayabera Shirt Recommendations | Suggested Cuban Cookbooks
Copyright ©2001 tasteofcuba.com. All rights reserved.  Legal and Privacy disclaimer.

Free instructions & directions on how to make a traditional Cuban dinner main dish.

Restaurant Website Design by Delta Creations.